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[I do not have any courses enrolling currently, but you can sign up for my email list to get updates, or contact me directly at jonwalker22@gmail.com. If you represent an organization interested in this, please email me because I can do programs most anytime during the year to meet your needs.]

My co-teacher Sondra Gudmundson and I will be offering a free online introduction to self-compassion on Tuesday, January 31 at 6 pm Eastern. For more info and to register, click here. We will also be offering the full 8-week Mindful Self-Compassion course online starting Tuesday, February 7 at 6 pm Eastern; more info on that can be found here

My co-teacher Sondra Gudmundson and I will be offering the full 8-week Mindful Self-Compassion course online starting Tuesday, February 7 at 6 pm Eastern; more info on that can be found here

Our next course will start on Tuesday, February 7 at 6 pm Eastern, and will continue weekly for 8 weeks; each class is 2.75 hours, delivered via Zoom. There is a bonus 3-hour retreat midway through the course. To register, you can click here or use the button at the bottom of the course description.

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