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  • Writer's picturejon walker

Late-onset Mindfulness? Check with Mr. Thoreau.

A useful quote for everyone, but perhaps more so if you came to these practices later in life:


“If you have built castles in the air, your work need not be lost; that is where they should be. Now put the foundations under them.” Henry David Thoreau


Photo by Josipa Juras on Unsplash

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