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  • Writer's picturejon walker

Why the present moment?

I’m not sure where I read this, but I like it: “What your mind inclines towards plants the seeds for the next moment.” We all talk about being in the moment, which is truly a good thing. But one of the nice things about being in the present moment fully is that we can then set our intention for how we want to be in the next one.

Photo by Alex Alvarez on Unsplash

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