Rough landing.
A nice quote from Sam Harris: “Recognize that we all are striving to be happy, but our minds are always chattering to ourselves in such a...
Rough landing.
The Things.
Tara on the way out of our cage...
Freewill?
Zappa on parachutes
Opinion reactivity.
Another reason to pause to see things clearly.
Contingent modes of self-esteem.
One thing we all tend to be good at. Unfortunately.
Time dilation.
Reactivity.
Pell-mell.
Why is the mind so busy?
Another reason to follow the breath. (Or whatever anchor you prefer!)
Shining a light.
The body knows...
Spirituality for Everyone.
Why are we doing this, anyway?
Dishwashing, etc.
Slow is just fine...